Women’s health, decoded
Your body, Cypha’d
Cypha decodes the signals your body is sending - cycle, symptoms, condition, life stage - and turns them into food, movement, and recovery that fit you. For every phase of your life, not just one.
Women’s health, decoded
Cypha decodes the signals your body is sending - cycle, symptoms, condition, life stage - and turns them into food, movement, and recovery that fit you. For every phase of your life, not just one.
Understanding your patterns is the first step to feeling better. Cypha builds a complete picture of how your hormones, conditions, and life stage shape your mood, energy, sleep, and symptoms - whether you have a cycle or not.
Workouts that adapt to your energy, your condition, and your stage of life. Build strength when your body can take it. Rest when it asks you to.
1,000+ recipes personalised to your cycle, condition, or trimester. Iron-rich meals during menstruation. Anti-inflammatory options for endo. Gentle nutrition through perimenopause and beyond.
See the bigger picture. Cypha connects the dots between your symptoms, cycle, conditions, and lifestyle - so you know what helps, what hurts, and what’s shifting over time.
Cypha adapts to a range of conditions - PCOS to endometriosis, thyroid to autoimmune - with food, movement, and insights tuned to each. And we keep adding more.
Cypha works whether or not you have a cycle. From your first period to well past your last, we’re with you.
Cypha turns your daily tracking into clean, shareable reports for your GP, specialist, or allied health team. See what’s changed since your last visit, share your symptom and cycle patterns in a format clinicians can actually use, and make the most of every consultation.
Share what’s happening - mood, energy, symptoms, meals, movement. Takes less than a minute a day, and you can jump in anytime.
Cypha decodes how your body, cycle, conditions, and life stage work together. See the trends that matter, across weeks and months.
Get food, movement, and insights that adapt to who you are, where you are, and what you need today.
We never sell your data. Period. Your health information is encrypted end-to-end, stored securely, and you have complete control. Export your data anytime or delete your account.